YOGA
Our Services
Yoga Teacher Training COURSES
New Batches of YTTC will start on 6th December 2023 (Limited Seats - First Come First Serve basis)
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Shiva Yog Sadhna School of Yoga is located in Mohali, Punjab, India. The Market is just a 2 min walk from our center. The pure Air, the Sun, and a lot kind of birds offer you an opportunity of uninterrupted sunbathing paradise in Mohali. It is a perfect place for those who want to be in touch with nature, one can simply go deep in Yoga Sadhna. A Tropical Paradise awaits you at Shiva Yog Sadhna The School of Yoga.
50 Hours
Basic Yoga Teacher Training Course
100 Hours
Basic Yoga Teacher Training Course
200 Hours
Yoga Teacher Training Course
300 Hours
Advance Yoga Teacher Training Course
500 Hours
Advance Yoga Teacher Training Plus Course
- The course will be an important transformative experience in your life. You will learn to start teaching with confidence and helping others with yoga, through your own yoga experience and voice. Also, it is an opportunity to deepen your practice.
- After the successful completion of the Teacher Training Course, the certificate will be provided with the affiliation of the World Yoga Organization. Which will be valid worldwide like INDIA, USA, CHINA, JAPAN, AUSTRALIA, NEW ZEALAND, EUROPE, IRAN, IRAQ, KUWAIT, UAE, SRI LANKA, CANADA, MALAYSIA, INDONESIA, BRAZIL, ARGENTINA & RUSSIA, etc.
- After the completion of our intensive course, the student will possess a firm foundation for teaching others, in addition to strengthening his or her yoga practice with a proper understanding of core principles and techniques of yoga and Vedanta philosophy.
- Upon successful graduation from the course, students receive a certificate of qualification.
Yoga CLASSES
Group Yoga Class
At Center in Sector 66, Mohali, INDIA
Yoga Home Visit
Yoga at Your Doorstep in Chandigarh Tricity Only
Yoga Workshop
Yoga workshops in Schools, Offices, Parks, Societies, etc.
About Us
Shiv Yog Sadhna is founded with our passion for yoga in 2009 and we would love to spread that love, knowledge, peace and enlightenment to more and more people.
At Shiv Yog Sadhna, we do not only teach yoga, we seek to create a yoga community where we can share daily matters, stress at work or problems in life. Yoga is the great recipe to communicate and balance your mind and body.
Office Yoga
Office Yoga - WHAT & WHY
Working in the office for a long time increases stress, stiffness, and strain on the neck, shoulders, back, arms, and legs. It also increases mental stress. Due to this headaches, back pain, neck pain, shoulder pain, and leg pain are started.
If physical & Mental Stress is not cured in time, it not only affects your performance but makes you fall behind in every area of life and also causes various types of disease.
Office Yoga teaches some simple and very effective asanas, Pranayam, kriya, and sooksham kriyas, very simple and effective meditation techniques. Which gives relief from pain and physical and mental stress.
Our Team
Yogi Vivek Kapoor
Yogacharya CEO
Yogini Jasmine Patyal
Yogacharya Advance Asana
Yogini Kulsum Khan
Yogacharya Meditation
Yogini Ritika Bhutani
Yogacharya Psychologist
Yogi Karam Yogi
Yogacharya Advance Asana
Testimonials
We had an amazing yoga class with Vivek Yogi! He has practiced for 22 years and I liked his teaching style! The payment is on a donation basis going to the education centre he is running - I very much recommend this place! Vivek Yogi runs yoga classes, therapeutic massage services, website designing, digital marketing, therapeutic-aromatic-decorative candles, and much more!
I stayed 1 week doing different type of yoga classes with Vivek Yogi and it has been the most amazing yoga experience of my life. After all the sessions, I had a really good feeling and I felt so relax and with many energy. I would highly recommend it to everyone that comes to Chandigarh. I wish I can come again and practice more yoga with Vivek Yogi, he is a good professional and person.
This yoga experience was really brilliant. Vivek Yogi is very kind: I felt no pressure to do the poses “correctly” or to keep up a pace with everyone else. Whether you’re a beginner, or a yoga veteran, you’re sure to enjoy this experience with a master. As a person who doesn’t really enjoy yoga all that much, I can 100% recommend this experience. It was really fun and relaxing for my whole family.
Initially joined a group class where after Vivek Yogi found out I had a back problem he very expertly lead me through a different set of asanas for the back whilst continuing to instruct the other students in a normal class. Also took a private class with Vivek Yogi which was excellent too. Very nice genuine and helpful guys.
Vivek Yogi has a great deal of experience in teaching yoga and this is obvious from The first class. I have never done a yoga class so complete and satisfying. Stretching, balance, breathing, and meditation exercises are mixed in a perfect way to work body and soul. The place for doing the classes is also very suitable.
Vivek Yogi teaches the absolute best yoga classes in an unbeatable location! We took his morning class every day for a week and could see great progress in our practice after only a few classes. He incorporates everything you could want from yoga into every class, from stretching to strength training, balancing positions, and breathing techniques. He is also a wealth of knowledge and will help you with any questions you have about traveling in India. Highly recommend!!!
I stayed 1-week doing different type of yoga classes in Shiv Yog Sadhna and it has been the most amazing yoga experience of my life. After all the sessions, I had a really good feeling and I felt so relaxed and with many energy. I would highly recommend it to everyone that comes to Shiv Yog Sadhna, Mohali. I wish I can come again and practice more yoga with Vivek Yogi, he is a good professional and person.
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