You might be practicing yoga on your own, or may be going to yoga studios in your city on and off or you may be practicing with online videos and now want to give it a professional turn. Whether you have knowledge of this ancient practice or you are just a beginner; Shiv Yog Sadhna School of Yoga Ambala, India helps you develop your understanding of yoga to such an extent that you will in turn be able to teach yoga professionally. Our graduates can register with World Yoga Organization as registered yoga teachers after successful completion of 200 hours of YTTC.

In our TTC, we make sure to integrate well-rounded studies of yoga and bring spirituality into the teachings and practices to support the personal and spiritual growth of our students.

The 200-hour Teacher Training Course conducted at Shiv Yog Sadhna School of Yoga is purely residential and has a safe environment. The traditional hatha & ashtanga yoga practice in a residential environment will give you the experience of true yogic life. It may also bring you in touch with some of the best yoga instructors in and out of the classroom. The instructors have passion for and vast experience in yoga techniques and philosophy. They are ever ready and willing to impart their knowledge and facilitate your learning process. Shiv Yog Sadhna Ambala adopts the ancient approach to yoga to inculcate in each student the wisdom that yoga manifests. Teaching and learning are therefore designed in such a way that ethical practices are ingrained automatically in the students. In Shiv Yog Sadhna I had the best time of my life. For no particular reason, without doing any extraordinary things, I just felt continuously happy. And this wasn’t just a feeling of mine, it was spread all over the place. The strict schedule, which surprisingly we all followed easily, even cheerfully, the yoga, the mantras, the meditation sessions, the philosophy & anatomy classes, everything pushed us a little bit further towards our self-awareness and self-appreciation. I met amazing people, I felt as if the best ones had arrived from all over the world just to connect. And the staff – teachers and helpers- were just as sweet as the sugar we didn’t taste for some weeks –their smile was the ultimate substitute. I learned so many things and I even lost a lot of weight! That was a bonus! Everything was just perfect.

200 Hours Yoga TTC is suitable for those…

Who are interested in a balance in lifestyle through health in both body and mind.
Who are interested in self-discovery through yoga philosophy, meditation, and its practices.
Who wants to deepen their understanding and practice in a structured course after years of casually studying and practicing yoga as a hobby
Who wants to build a solid foundation in yoga, not only in asana but its philosophy and other essential practices, as a base to deepen their future practices and studies of yoga
Who aspires to share your experience by becoming an internationally recognized yoga teacher

AREA OF STUDY

1. Asana(Yoga Poses)
2. Pranayama (Breathing Yoga)
3. Dhyan (Meditation)
4. Shat Karma (Cleansing Process)
5. Bandh (Locks)
6. Mudra (Hand and Finger Postures)
7. Anatomy and physiology of yogic practice

The course will be an important transformative experience in your life. You will learn to start teaching with confidence and helping others with yoga, through your own yoga experience and voice. Also, it is an opportunity to deepen your practice
Shiv Yog Sadhna is a registered organization by Punjab Government, India. After the successful completion of the Teacher Training Course, the certificate provided is valid all over the world.
After the completion of our intensive four-week course, the student will possess a firm foundation for teaching others, in addition to strengthening his or her yoga practice with a proper understanding of core principles and techniques of yoga and Vedanta philosophy.
Upon successful graduation from the course, students receive a certificate of qualification with international validation.

FEATURES

Special features of our 200 hours Yoga Teacher Training Course:
• Spiritual, peaceful, and sattvic environment to enhance personal spiritual growth and self-realization.
• Highest quality results through personal guidance and mentoring; the total number of seats in the course is only 15 students.
• Intensive Yoga and Meditation practice under personal supervision.
• Understanding of skills and psychology for teaching people of different backgrounds and ages.
• A specially designed TTC manual.
• Lectures from guest teachers, saints, and masters of Hindu religion and philosophy.
• Group discussions to exchange ideas, and experiences and to discover connections and similarities between different beliefs, cultures, and philosophies.
• Earn while you learn.
• 80% Practical and 20% Theory

SYLLABUS

• 71 Asana
• 10 Pranayama
• 16 Kriya
• 4 Other Practices
• Practice Teaching
• Anatomy
• Philosophy of Yoga
• Practical Work (Project Report, etc.) and Viva Voce

EXAM

• Practical Work (Project Report, etc.) and Viva Voce {Asana, Pranayama, Teaching Yoga, Shat-Karma, Mudra, etc.}
• Philosophy of Yoga [Limbs of Yoga, Asana, Pranayama,]
• Kriya (Shat-Karma), Recitations, Other Practices, Practice Teaching
• Anatomy
• Disease Cure
• Online Exam – Objective & Subjective Type Questionnaire

AIMS AND OBJECTIVES
• The primary objective of this Advance Yoga course is to provide an understanding of Yoga and its related practices from basic to advance, easily and systematically, including practice as well as theory.
• Shiv Yog Sadhna aims at initiating the beginner on the traditional, right track of learning so that one may have personal revelations through Yoga, which will help in creating a world of peace, happiness, and harmony.

ELIGIBILITY
• Anyone interested in learning the ancient Indian system of Yoga and its applied science, with the ability to follow the instructions and lectures welcome. It is available for all, irrespective of caste and creed. An individual suffering from any ailment is advised in his/her interest not to seek admission for this course.
• The candidate’s age should not be less than 18 years at the time of admission, Yoga Aspirants above the age of 70 may be considered by the executive committee but a fitness certificate is a must.
• In case of pregnancy, a medical authorization certificate for practicing yoga is required.
• During the course if a candidate is found unfit to undergo the course, his/her training will be discontinued and no refund of fees/charges will be made.

EVALUATION
• There will be a process of assessment, written as well as practical. Besides it, the behavior of the student would also be considered in assessing his/her progress.
• At least 80% attendance of the student in all the classes must be included in the process of evaluation.

FEE
For Indian residential students only:-
The fee for 200 HOURS YOGA TEACHER TRAINING COURSE © is ₹ 33000/-

Installments
1st Installment ₹ 16500 On the time of enrolment
2nd Installment ₹ 16500 2nd month

Note:

• Advance Payment: Get a discount of 10%  on 100% advance payment
• Either fill out the form online or download and send it to courses.shivyogsadhna@gmail.com