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Contact Info
Regd. Office
(No Public Dealing):
Shiv Yog Sadhna
Sector-66, Mohali,
District Mohali, Punjab,
INDIA. Pin/Zip Code – 160062
+91-9357333223, 9876233223
Email:


Our Center :
(For Public Dealing)
Shiv Yog Sadhna,
Sector 16, Chandigarh.
INDIA
+91-9357333223, 9876233223
Timings: Please call for latest timings.

News and Events
Yoga Workshop
Stress Management Yoga Workshops organized
 
Yoga Workshops in School
School & College
 
Yoga Competitions
Bronze medal in 29th State Level Yoga Championship
 
New Yoga Batches
New batches of Yoga group class are running.
 

Yog Asana - Yoga Pose

 Yog-Asana (Yoga Poses)

 
  
There are five techniques of Yog-asna:
 

 

 

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