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Contact Info
Regd. Office
(No Public Dealing):
Shiv Yog Sadhna
Sector-66, Mohali,
District Mohali, Punjab,
INDIA. Pin/Zip Code – 160062
No phone calls.
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Email:


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News and Events
Yoga Workshop
Stress Management Yoga Workshops organized
 
Yoga Workshops in School
School & College
 
Yoga Competitions
Bronze medal in 29th State Level Yoga Championship
 
New Yoga Batches
New batches of Yoga group class are running.
 

Yog Asana - Yoga Pose

 Yog-Asana (Yoga Poses)

 
  
There are five techniques of Yog-asna:
 

 

 

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