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Contact Info
Regd. Office
(No Public Dealing):
Shiv Yog Sadhna
Sector-66, Mohali,
District Mohali, Punjab,
INDIA. Pin/Zip Code – 160062
No phone calls.
Please Whats App or Email or SMS.


Branch Office
Our Branch office will open very soon in Delhi

Email:

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WHATS APP ON
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News and Events
Yoga Workshop
Stress Management Yoga Workshops organized
 
Yoga Competitions
Bronze medal in 29th State Level Yoga Championship
 
Yoga Workshops in School
School & College
 
New Yoga Batches
New batches of Yoga group class are running.
 

Yam

 

 

Yam

 

 
 
There are five divisions of Yam:-
 
a)   Ahinsa (Non-Injury): It connotes Ahinsa to all in word deed and thought.
 
b)   Satya (Truth): Satya means describing a thing or a person exactly as he     sees or experiences.           
 
c)   Astey (Non-stealing): Astey is abstinence from stealing.
 
d)   Brahmcharya (Celibacy): Brahmcharya means controlling of ones sense and   mind in word deed and thaught.
 
e)   Aparigreh (Abstinence from avariciousness): Possession of wealth and property more than the basic needs is Aparigreh.

 

 

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