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Contact Info
Regd. Office
(No Public Dealing):
Shiv Yog Sadhna
Sector-66, Mohali,
District Mohali, Punjab,
Our New branch opened in New Delhi also
No phone calls.
Please Whats App or SMS. for Appointments

Branch Office
Our Branch office will open very soon in Delhi


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News and Events
Yoga Workshop
Stress Management Yoga Workshops organized
Yoga Competitions
Bronze medal in 29th State Level Yoga Championship
Yoga Workshops in School
School & College
New Yoga Batches
New batches of Yoga group class are running.






There are five divisions of Yam:-
a)   Ahinsa (Non-Injury): It connotes Ahinsa to all in word deed and thought.
b)   Satya (Truth): Satya means describing a thing or a person exactly as he     sees or experiences.           
c)   Astey (Non-stealing): Astey is abstinence from stealing.
d)   Brahmcharya (Celibacy): Brahmcharya means controlling of ones sense and   mind in word deed and thaught.
e)   Aparigreh (Abstinence from avariciousness): Possession of wealth and property more than the basic needs is Aparigreh.



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