Your Browser Does not Supports javascript. Please use javascript Enabled Browser.
Contact Info
Regd. Office
(No Public Dealing):
Shiv Yog Sadhna
Sector-66, Mohali,
District Mohali, Punjab,
Our New branch opened in New Delhi also
INDIA.
No phone calls.
Please Whats App or SMS. for Appointments


Branch Office
Our Branch office will open very soon in Delhi

Email:

- - - - - - - - - - - - - -
WHATS APP ON
9 2 0 5 8 3 3 2 2 3

- - - - - - - - - - - - - -
News and Events
Yoga Workshop
Stress Management Yoga Workshops organized
 
Yoga Competitions
Bronze medal in 29th State Level Yoga Championship
 
Yoga Workshops in School
School & College
 
New Yoga Batches
New batches of Yoga group class are running.
 

Yam

 

 

Yam

 

 
 
There are five divisions of Yam:-
 
a)   Ahinsa (Non-Injury): It connotes Ahinsa to all in word deed and thought.
 
b)   Satya (Truth): Satya means describing a thing or a person exactly as he     sees or experiences.           
 
c)   Astey (Non-stealing): Astey is abstinence from stealing.
 
d)   Brahmcharya (Celibacy): Brahmcharya means controlling of ones sense and   mind in word deed and thaught.
 
e)   Aparigreh (Abstinence from avariciousness): Possession of wealth and property more than the basic needs is Aparigreh.

 

 

Audio player