Rubber Neti 3mm (Rubber Catheter) Pack of 5 Pcs
Rubber Neti – Nasal Cleansing Using a Cord
This is a very effective method of keeping the nasal passages open to their fullest capacity. Preform rubber neti by passing a cord made of a rubber into the nose through one nostril and then out via the mouth. The cord is gently pulled to and fro for some time. Then remove gently. Try from the other nostril as same. With practice, the cord should pass in one nostril and out the other nostril.
Rubber Neti is a great benefit and is highly recommendable for those who may have been trying Jala Neti for a while and who find that most times the same one nostril is more blocked than the other. They may have some fleshy obstruction such as cartilage obstructing the nasal passages. Short of a medical operation. Rubber Neti is a viable alternative for removing such blockages. Firstly one should try to succeed with Jala Neti using water with a jalaneti pot.
Before practicing rubber neti, everyone should learn it under the guidance of an experienced yoga teacher. Before and after usage it is advisable to rinse the string in warm water. In case of a deviated septum polyps, or other diseases of the nose consult your physician or yoga therapist.
The string is slowly, gently, and with conscious feeling inserted along the nasal cavity floor without any pain. The nasal cavity is like a long cave which narrows at the roof and is widest at the floor, thus keep the string pointed toward the back of the throat, slightly downward, and slightly medial so that it will smoothly slide thru the widest passageway toward the inside back opening of the nose. Rubber Neti is the most powerful and beneficial, yet the most simple, of the Hatha Yoga shat karmas. It is best performed soon after rising the rest of the morning cleaning activities.
|Dimensions||8 × 8 × 2 cm|