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Contact Info
Regd. Office
(No Public Dealing):
Shiv Yog Sadhna
Sector-66, Mohali,
District Mohali, Punjab,
Our New branch opened in New Delhi also
INDIA.
No phone calls.
Please Whats App or SMS. for Appointments


Branch Office
Our Branch office will open very soon in Delhi

Email:

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WHATS APP ON
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News and Events
Yoga Workshop
Stress Management Yoga Workshops organized
 
Yoga Competitions
Bronze medal in 29th State Level Yoga Championship
 
Yoga Workshops in School
School & College
 
New Yoga Batches
New batches of Yoga group class are running.
 

Niyam

 

 Niyam

 

 
 
According to the holly book “Patanjali Yogsutra’, it has five part;
 
a)   Shauch (Cleanliness): Shauch is two-fold internal and external.
 
b)   Santosh (Contentment): Happiness derives from the attainment of wealth and property acquired by the swat of the brow is Santosh.
 
c)   Tap (Austerity): The control of sense-organs,body and mind is Tap.
 
d)   Swadhyay (Study of scriptures): To know one’s ownself is Swadhyay.
 
e)   Ishwar-pranidhaan (Surrender to the lord): Ishwar-pranidhaan means complete surrender to the all-pervading God.
 

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