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Contact Info
Regd. Office
(No Public Dealing):
Shiv Yog Sadhna
Sector-66, Mohali,
District Mohali, Punjab,
Our New branch opened in New Delhi also
INDIA.
No phone calls.
Please Whats App or SMS. for Appointments


Branch Office
Our Branch office will open very soon in Delhi

Email:

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News and Events
Yoga Workshop
Stress Management Yoga Workshops organized
 
Yoga Competitions
Bronze medal in 29th State Level Yoga Championship
 
Yoga Workshops in School
School & College
 
New Yoga Batches
New batches of Yoga group class are running.
 

Kundalini Yog

Kundalini Yog
 
 
Kundalini Yoga is the most powerful Yoga ever known and is considered as the mother of all the Styles of Yoga. This system of Yoga is concerned with awakening of the psychic centers or chakras, which exists in every individual. There are six main chakras in the human beings. In Kundalini Yoga, higher-level chakras are awakened and also the activities associated with these higher psychic centers. The basic method of awakening involves deep concentration on these chakras and forcing their arousal. Asanas, Pranayama, Mudra and Bandha and other forms of Yoga such as Mantra Yoga are also used to stimulate the awakening.
 

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