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Contact Info
Regd. Office
(No Public Dealing):
Shiv Yog Sadhna
Sector-66, Mohali,
District Mohali, Punjab,
Our New branch opened in New Delhi also
No phone calls.
Please Whats App or SMS. for Appointments

Branch Office
Our Branch office will open very soon in Delhi


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News and Events
Yoga Workshop
Stress Management Yoga Workshops organized
Yoga Competitions
Bronze medal in 29th State Level Yoga Championship
Yoga Workshops in School
School & College
New Yoga Batches
New batches of Yoga group class are running.


Frequently Asked Questions


Our yoga FAQ is an index to the most frequently asked questions about yoga. A great place to start getting answers to all your basic yoga questions.  

How will Yoga help me?
Can I do Yoga?
Which Yoga is best for me?
Getting Started
Precautions for Beginners
Practicing Yoga
Yoga in my Daily Life
Yoga Diet
Yoga Myths
Yoga Safety
Yoga for Women
Prenatal Yoga

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