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Contact Info
Regd. Office
(No Public Dealing):
Shiv Yog Sadhna
Sector-66, Mohali,
District Mohali, Punjab,
INDIA. Pin/Zip Code – 160062
No phone calls.
Please Whats App or Email or SMS.


Branch Office
Our Branch office will open very soon in Delhi

Email:

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WHATS APP ON
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News and Events
Yoga Workshop
Stress Management Yoga Workshops organized
 
Yoga Competitions
Bronze medal in 29th State Level Yoga Championship
 
Yoga Workshops in School
School & College
 
New Yoga Batches
New batches of Yoga group class are running.
 

F A Q

Frequently Asked Questions

 

Our yoga FAQ is an index to the most frequently asked questions about yoga. A great place to start getting answers to all your basic yoga questions.  

 
How will Yoga help me?
 
Can I do Yoga?
 
Which Yoga is best for me?
 
Getting Started
 
Precautions for Beginners
 
Practicing Yoga
 
Yoga in my Daily Life
 
Yoga Diet
 
Yoga Myths
 
Yoga Safety
 
Yoga for Women
 
Prenatal Yoga
 

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