Yoga is a physical, mental, and spiritual practice…
welcome to Shiv Yog Sadhna
Shiv Yog Sadhna is founded with our passion for yoga in 2009 and we would love to spread that love, knowledge, peace and enlightenment to more and more people.
At Shiv Yog Sadhna, we do not only teach yoga, we seek to create a yoga community where we can share daily matters, stress at work or problems in life. Yoga is the great recipe to communicate and balance your mind and body.
Office Yoga Videos
Shiv Yog Sadhna is my second family where I’ve learned and then worked for a long time. Becoming a yoga trainer here is the second best decision I have made, the first one is to marry John, my beloved husband. At Shiv Yog Sadhna, I find my self and the way to be close friend with her.