welcome to Shiv Yog Sadhna

Shiv Yog Sadhna is founded with our passion for yoga in 2009 and we would love to spread that love, knowledge, peace and enlightenment  to more and more people.

At Shiv Yog Sadhna, we do not only teach yoga, we seek to create a yoga community where we can share daily matters, stress at work or problems in life. Yoga is the great recipe to communicate and balance your mind and body.




Classes & Courses

Traditional Yoga Class

May 2, 2015 - 1:00 pm - 3:00 pm

Advance Flow

May 13, 2015 - 3:00 pm - 5:00 pm By Paul Man

Basic Kundalini

May 7, 2015 - 6:00 pm - 8:00 pm By Jenifer Mueller

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Office Yoga Videos

Best trainer


Shiv Yog Sadhna is my second family where I’ve learned and then worked for a long time. Becoming a yoga trainer here is the second best decision I have made, the first one is to marry John, my beloved husband. At Shiv Yog Sadhna, I find my self and the way to be close friend with her.

Rose Anderson


Our Blog

Hello world!

September 9, 2019

Welcome to WordPress. SHIV YOGSADHNA 1This is your first post. Edit or delete it, then start writing!

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Upcoming Yoga workshops in town

April 16, 2015

Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism. The origins...

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Extended stretching body practice for pain relief

April 16, 2015

Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism. The origins...

  Read more

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